Sometimes it can be easy to forget to take time for yourself. Time flies by in the blink of an eye. But even during the busiest days, it’s important to set aside a bit of time to refresh your mind.If your mind is foggy, if you lack clarity, or if you have a difficult time coming up with quick and smart solutions to problems, this is a good indication that you need a mental detox. Aromatherapy is an effective all-natural healing technique. This special blend of natural essential oils of bergamot, petitgrain, patchouli, mandarin, lavender, lime and lemon helps you refresh and reinvigorate your mind and promotes self-care.
Bath - 8-10 Drops. This can be used directly or diluted in 1 teaspoon of carrier oil.
Jacuzzi and hot tubs: 6-10 drops depending on the size of the tub. Do not dilute in carrier oil as it can coat the pipes.
Sauna: 1-2 drops in 500 ml of water. Apply this to the heat source.
Diffuser and aroma lamps: 3-6 drops. In a diffuser add water to ¾ full and then add oil.
Inhalation: 3-5 drops. On a handkerchief or soft cloth.
Water bowl: 1-9 Drops depending on the size of the bowl. Fill the bowl with hot water and add the oil/blend. The aroma should penetrate the room in 5-10 minutes.
Compress: 4-6 drops in 2 cups of warm water.
Massage Oil: 15-20 drops diluted in 30 ml of carrier oil such as sweet almond, Apricot Kernel, Grape seed, Wheat germ, Jojoba, or any vegetable oil.
Facial Massage Oil: 3-4 drops diluted in 15ml carrier oil such as Almond, apricot kernel, jojoba, grape seed, wheat germ etc.
Not for medicinal use.
For external use only.
Keep out of reach of children.
Keep bottle tightly closed to avoid evaporation.
Do not use undiluted.
Pregnant women should consult a physician before use.
